Sunflower Spa

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

Here’s How Much to Tip at the Nail Salon

Don't let a headache over how much to tip at the nail salon ruin the fun of getting your next manicure. We've done the math for you!

See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.

10 Massage Tips: How to Get the Most From Your Massage

We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!

What to Eat for Healthy Hair and Nails

Check out which foods contain nutrients that help you look—and feel—better

What are the benefits of massage therapy?

Massage therapy offers you a wide range of physical and mental health benefits including:<br>Relieving anxiety and tensionRelaxing

Are Massage Therapies Good For Athletes?

A massage therapy can be very beneficial for athletes, here's how.

5 Massage Therapy Techniques

Various massage techniques you can put into practice yourself. 5 Massage Therapy Techniques from the Experts at Matrix Spa &amp; Massage in Salt Lake City

Sinusitis and Benefits of Massage Therapy

Sinusitis is an inflammation of the sinuses due to infection (viral or bacterial),allergy, or autoimmune issue. Because of swelling and pain, the benefits of massage therapy can greatly

The Three Biggest Benefits of Massage Therapy

When was the last time you booked a massage therapy treatment to help address specific problems? A lot of people visit a therapist just to…

Massage Therapy Diploma: Am I Ready to Start my Massage Therapy Journey?

Interested in the field of massage therapy? There's a lot to know about this career before taking the plunge into a diploma program!

Massage therapy and yoga have similar benefits

The benefits of sports massage therapy and yoga are profound, when practiced correctly, flexibility and improved mental health are possible.

Some Surprising Reasons You Need Massage Therapy

Some Surprising Reasons You Need Massage Therapy: Let's face it, the winter months can drag on and do terrible things to our physical and mental health. Luckily there's an easy remedy, Massage Therapy!

Four Things to Develop In Your Massage Therapy Practice

A massage therapy practice makes the profession what it: a human activity that is meaningful, fullfilling, and transformative for both giver and receiver...

The Many Health Benefits of Massage Therapy or Bodywork

This attempts to describe the many benefits that one can get form massage therapy or bodywork.

7 Benefits of Massage Therapy · Guardian Liberty Voice

Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves …

The Many Benefits of Multi-Layer Massage Therapy

One of the best ways of recovering from an extensive workout is multi-layer massage therapy. It not only feels great,... Read More

3 Signs of a Reputable Massage Therapy School

Massage therapy has been around a long time – thousands of years, in fact – but never before has it been such a growing and lucrative field. As more and more people seek to take control of their health and wellbeing in natural ways, the benefits of professional massage therapy have become clearer than ever. …